'HipHop Cardo Groove KRC/AbunDance Choreography by Robyn Jordan  Who are we: Cardio Groove is a dance fitness class set to the latest HipHop Dancehall and popular music, that incorporates HIIT, strength training, bands and weights for a total body workout.  HipHop Cardio Groove KRC.   The K is for Kathy Johnson who is the owner and founder of Cardio Groove Dance Aerobics/ CardioGrooveWithKathy. She started HipHop Cardio Groove to give people a fun way to workout to their favorite HipHop  jams.   The R is for Robyn Jordan of Rhythym Flow Fit./AbunDance   The C is for Chantal Crosse Sumlin of HipHop Fusion with Chantal  All three dance fitness instructors can be found at Fitness One Fayetteville Sun - Thur  Friday’s and Saturdays they have set aside to do HipHop Cardio Groove pop up classes to train instructors and bring this awesome dance workout to a city near you.   Contact Info: Facebook:  Cardio Groove With Kathy HipHop Fusion with Chantal Rhythym Flow Fit  Instagram: @CardioGrooveWithKathy  @rhythymflowfit @rhythymrob Email: [email protected]   ****I do not own the rights to this music*** Juice~ Lizzo' 

Tags: cardio , Dance , juice , dance fitness , hiit , ZUMBA , cardio dance , hiphop , abundance , Lizzo , dance aerobics , hiphop workout , hiphop cardio , Rhythym Flow Fit , HipHop Cardio Groove

SEE ALSO: jeremy buendia posing , musculation , lose weight , best , zumba workout , b s dance fitness , dumbbell workout , running , six pack abs , gym songs