'https://LauraLondonFitness.com  Today is all about stretching that gorgeous body of yours.  Grab your mat and get ready to stretch.   Hi and welcome to my Youtube channel. I make getting healthy fun.  ♥ My Website: https://LauraLondonFitness.com ♥ My Poshmark Closet: https://lauralondonfitness.com/go/pos...  *New To Poshmark? Sign up with my code \"LauraLondon \" for $5 off your first purchase!*  ♥ My Amazon Store: https://lauralodnonfitness.com/go/ama... ♥ My Instagram: https://instagram.com/lauralondonfitn... ♥ My Facebook: https://facebook.com/LauraLondonFitness ♥ YouTube - SUBSCRIBE: http://bit.ly/SUBLAURALONDON  Hi and welcome to my Youtube channel. I make getting healthy fun.   **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.   Sidewalk by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/  #lauralondonfitness #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #stretching #stretchingforflexibility #bestabexercises' 

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