'http://www.LauraLondonFitness.com Have a fit and Fabulous Friday.  I am playing with my web cam again after being up since 4 am so keep in mind I am a little tired :)  Just wanted to say hi and official introduce myself to those of you who don\'t know me.   LL' 

Tags: fitness , Workout , cardio , exercise , diet , loss , weight , nutrition , muscle , model , vlog , fitness model , laura london , web cam , laura london fitness , Cortisol (Hormone)

SEE ALSO: gym status , quick workout , fitness certification , royal navy , lower body workout , ide , glute workout. , aesthetics , Q dance , aamir khan body