'Try this generic cool down to unwind and stretch out after working hard on HIIT sessions.  Remember for more great workouts visit our partners LRG and sign up at https://lrgfitness.com/england-netball/' 

Tags: fitness , Workout , hiit , training , Cool down , Netball , Officiating , LRG Fitness

SEE ALSO: fest , beine , runaway , dance workout , aerobic dance , non veg food , yoga , pla , Recipe , shilpa shetty workout