'http://www.LauraLondonFitness.com Have a fit and Fabulous Friday.  I am playing with my web cam again after being up since 4 am so keep in mind I am a little tired :)  Just wanted to say hi and official introduce myself to those of you who don\'t know me.   LL' 

Tags: fitness , Workout , cardio , exercise , diet , loss , weight , nutrition , muscle , model , vlog , fitness model , laura london , web cam , laura london fitness , Cortisol (Hormone)

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