'I hope you enjoy this fun & high energy 80\'s song/routine.  This is an easy cardio routine.  Very grateful for all of these ladies in this video;  They know that I am very spontaneous and practice the routines with me once or twice before we record the routines.  Could not ask for a better, FUN & loving group.  I have no rights for this song.  No copyright infringement intended.  For educational purposes only.' 

SEE ALSO: as , Navy , beginner workout , amrita , yap , triceps , golf tips , bollywood gossips , por , fitness ball E .