'Looking to get those perfectly sculpted abs? It all comes down to targeting the abdominal muscles. Take a look at these lying leg raise exercises, demonstrated by Fitness Instructor for Zone Fitness, Adon English.' 

Tags: fitness , Workout , gym , exercise , leg raises , zone fitness

SEE ALSO: nintendo switch , workoutübungen , dance new , rog , legs , barbell , interview , egzersiz , prenatal fitness , choreography