'Looking to get those perfectly sculpted abs? It all comes down to targeting the abdominal muscles. Take a look at these lying leg raise exercises, demonstrated by Fitness Instructor for Zone Fitness, Adon English.'
Tags: fitness , Workout , gym , exercise , leg raises , zone fitness
SEE ALSO: Cali , übungen , triceps , ger , movement , using , alien fitness , street food videos , lady , stability ball exercises
comments: