'The HIIT Cardio Workout program is packed with cardio moves which will help you improve your cardiovascular endurance and your agility. The moves are simple, yet will help in improving muscular endurance. Maintain good form with a comfortable pace. Give your best in each set and each round and attempt as many reps as possible and yes, don\'t forget to breathe! If required, regress from jumping lunges to reverse lunges with 30 secs on each leg. All the best!  Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload  Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra  Don\'t forget to Like & Share for more fitness videos!!!  Like us on Facebook: https://www.facebook.com/TheShilpaShetty/  Follow us on Twitter: https://twitter.com/TheShilpaShetty  Follow us on Instagram: https://www.instagram.com/theshilpashetty/  #HIITWorkout #Cardio #ShilpaShettyKundra #WeightLoss #FatLoss #Fitness #Bollywood #Yoga #Endurance #Stamia #Strength #Training' 

Tags: home workout , full body workout , cardio workout , hiit workout , hiit , fat burning workout , bodyweight exercises , cardio workout at home , cardio workout for beginners , full body workout no equipment , 20 min full body workout , shilpa shetty , shilpa shetty kundra , high intensity cardio workout , fat burning cardio workout , 20 min cardio workout at home , best fat burner , shilpa shetty fitness videos , hiit cardio training , body exercises for women , body exercises without equipment

SEE ALSO: stabilit , girl , fit , body building , home fitness , thighs , philippines street food , Vibe Fitness , aamir khan transformation , hollywood