'Get Fit For The Royal Marines: Join Today - https://www.completecommando.com/pages/complete-commando-programming   If you want to take your Royal Marines preparation to the next level, check out our PROVEN fitness plan:    Complete Commando: Over 700 Active members  -Programmed by experienced Royal Marines Commando and Performance coach Sam Logan -Designed to get you fit for all pre Royal Marines recruit training tests, ROP and recruit training -Up to date with the latest Royal Marines Recruitment process -6 Workouts a week 3 Bodyweight & 3 Runs/Yomps -Regular testing to prove performance improvement -All running workouts tailored to the individual, using your test results -Facebook community group and support throughout both the programme and recruit training -Weekly Q&A\'s and mindset posts -Designated app, that allows you to record your scores and track your weekly progress   Get Fit For The Royal Marines Fitness Programme: https://www.completecommando.com/pages/complete-commando-programming  Instagram and Facebook:  @CompleteCommando @CompleteMilitaryFitness @SamLoganFitness  #CompleteCommando #SamLoganFitness #RoyalMarines   MB01WW6TS1TILJK' 

Tags: army , Pull Ups , Gym Fitness , Royal Marines , recruit training , royal marines training , royal navy , royal marines fitness , royal air force , vpjft , ROYAL marines vpjft , royal marines burpees , lympstone commando , Raf recruitment , Royal Marines commandos or paras , Royal Navy recruitment , preparing for the Royal Marines , complete commando , get fit for the royal marines , Royal Marines pfft , weight training for the military , military prep , military press ups , get fit for military

SEE ALSO: musculation , fitness journey , how to , celebrity news , shredded , sexy , strength training , fran , women s fitness , agility