'http://instagram.com/bdccarpenter http://facebook.com/bencarpenterpersonaltraining http://twitter.com/bdccarpenter  This video goes over some of the disordered eating issues I suffered from when I was younger.  A lot of hardcore bodybuilding cultures will probably exacerbate issues like this, especially when people are dieting to extremely low levels of body fat.  So let\'s discuss \"cheat meals\", \"clean eating\" and food paranoia.' 

Tags: fitness , Workout , eat clean , bodybuilding , personal trainer , six pack abs , six pack , fitness model , clean eating , low carb diet , IFBB , eating disorder , cheat meal , refeed , six pack diet , body dysmorphia , ukbff , orthorexia , ben carpenter

SEE ALSO: how to lose weight , golf workout , british , shredded , Lose Weight Fast , Your , Natural , prenatal.prenatal , home , fun