'Complete coverage of Event 6 of the Women\'s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Sunday, October 31). The Chipper is a high volume sequence of movements, which this year features a mix of high-skill gymnastics (30 strict handstand push-ups and 15 ring muscle-ups) and military style grip & endurance tests (75LB Jerry Can carry, Feed Bag box step-ups). With Tia Toomey facing a rare battle for the top podium spot in the final day of competition, the long-form challenge of the Chipper offered a golden opportunity to re-assert herself. It also proved to be a showcase for Kari Pearce, who\'s competing in her final major individual competition after announcing her retirement earlier this year. Details of the Workout: 40 Cal Row 35 Box Step-ups w/Feed Bag (20LB and 50LB) 30 Strict HSPU 15 Ring Muscle Ups Jerry Can Carry (70LB) 15 Ring Muscle Ups 30 Strict HSPU 35 Box Step-ups w/Feed Bag (20LB and 50LB) 40 Cal Row You can follow more of the 2021 Rogue Invitational, including exclusive videos, leaderboards, and full workout schedules at https://www.roguefitness.com/invitational'
Tags: fitness , crossfit , rogue fitness , Rogue , made in the usa , American made
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