'Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial https://www.instagram.com/MontuMouryaFitness   **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, Aaj Ke Iss VIdeo Me Hamne Back & Traps Ke Muscles Par Work Kiya Hai.  Back Ka Muscle bahut bada muscle hota hai toh isko work karna bahut jaruri hai...!   **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure. Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos.  1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8  2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo  3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs  4. 5 Minute Me 200 Pushups By Montu  https://youtu.be/1aMrDQwBGWU  5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8  **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness.  Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**' 

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