'Example of the pre-selection physical test for potential entrants to An Garda Síochána.  This is a training video created in the Garda College, Templemore, Co Tipperary.' 

Tags: video , training , college , Recruit , garda

SEE ALSO: agility , booty workout , bfy sports fitness , training , bodyworkout , Th , competition , fitness videos , Stand mixer , at home workouts