WeLikeFitness
WeLikeFitness

'20 min. Strong & Slim Prenatal Arms Workout'

'20 min. Strong & Slim Prenatal Arms Workout'

'FULL 20 minute upper body dumbbell workout (warm up & cool down included!) I am currently 21 weeks at the time of this video and this workout is great for all 3 trimesters of pregnancy 

Tags: prenatal workout , prenatal fitness , pregnancy , fit mom , fit pregnancy , fitfoodiele

SEE ALSO: women s fitness , podcast , health. , Navy , fact , kenwood chef , community , home workouts , philippines street food , annual day

Jun 2, 2022
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