'BLOG: http://www.Fitappy.com ♦ INSTAGRAM: https://www.instagram.com/fitappy_fitness/ FB: https://www.facebook.com/Fitappy/ ♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦ PREGNANCY WORKOUTS: 1. Pregnancy Workout- 20 min https://www.youtube.com/watch?v=oFPkEJkKXwo 2. Happy Pregnancy Workout- Exercises for 1st & 2nd Trimester https://www.youtube.com/watch?v=Rjhi58tbrlI 3. Pregnancy Workout for Every Trimester★ Toned Legs & Glutes https://www.youtube.com/watch?v=MQqcAKtWPao 4. Third Trimester Pregnancy Exercises https://www.youtube.com/watch?v=I8wwuQnuF8o 5. Rounder, Bigger, Lifted Booty ★ 10 min: https://www.youtube.com/watch?v=rYy_Ylw03Lo 6. PELVIC FLOOR MUSCLE: https://www.youtube.com/watch?v=isY5PCwDMnw ♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦ Other Fun Workout Videos: 1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes) https://www.youtube.com/watch?v=nN8cwK3zM20 2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :) https://www.youtube.com/watch?v=y6ZWMy4nwDk 3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT ! https://www.youtube.com/watch?v=J40yJeE9eK0 4. Explosive Cardio Workout with Plyo (home workout) HIIT https://www.youtube.com/watch?v=HTcaXyD5kP0 5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout https://www.youtube.com/watch?v=-DEReAmfyNU 6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up https://www.youtube.com/watch?v=HijKqJQwE6k 7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express https://www.youtube.com/watch?v=zCE9AayujhE 8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach https://www.youtube.com/watch?v=-A1lFlAGeuo 9. Abs Toning Exercises ★ Workout with Weights https://www.youtube.com/watch?v=lVx-u4-gCkw 10. Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly https://www.youtube.com/watch?v=Ql68ur7MELA 11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★ https://www.youtube.com/watch?v=nPZEp7sVfwA 12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video https://www.youtube.com/watch?v=RfpfGVGqrq8 ♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦'
Tags: #Workout , #pregnancy , #body , #ball , #Prenatal , #Stability
SEE ALSO: Bench , gym motivation , Arnold , andrei deiu , fun workout , bodyweight workout , body transformation , U Jam , stability ball workout , shilpa s yoga
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