'Complete coverage of Event 6 of the Men\'s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Sunday, October 31). The Chipper is a high volume sequence of movements, which this year features a mix of high-skill gymnastics (30 handstand push-ups and 15 ring muscle-ups) and military style grip & endurance tests (100LB Jerry Can carry, Feed Bag box step-ups). Coming into the event, Pat Vellner trailed leader Justin Medeiros by just 35 points, and while the two would run neck-and-neck again in the Chipper, it was Iceland\'s Björgvin Karl Guðmundsson who blazed through the challenge.  Details of the Workout: 45 Cal Row 35 Box Step-ups w/Feed Bag (24LB and 70LB) 30 Strict HSPU 15 Ring Muscle Ups Jerry Can Carry (100LB) 15 Ring Muscle Ups 30 Strict HSPU 35 Box Step-ups w/Feed Bag (24LB and 70LB) 45 Cal Row  You can follow more of the 2021 Rogue Invitational, including exclusive videos, leaderboards, and full workout schedules at https://www.roguefitness.com/invitational' 

Tags: fitness , crossfit , rogue fitness , Rogue , made in the usa , American made

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