'This 10-minute full-body workout is designed for women in their THIRD TRIMESTER to advance their strength and mobility. This workout is recommended for women that have been working out also before the third trimester. If you get exhausted, feel free to take a break at any time. If you still feel well in shape, have a look at the second or first trimester workout! Repeat this video to get a 20-minute workout and try to workout 2-3 times per week.   Get a free Pregnancy Workout Plan with lots of free workouts here: https://www.fit-with-sally.com/workout-plans  Second Trimester Workout: https://www.youtube.com/watch?v=lP-i-or4jW0&t=224s First Trimester Workout: https://www.youtube.com/watch?v=GD90UdwCzx4&t=2s  My instagram account: https://www.instagram.com/fit.with.sally/  DISCLAIMER:  The information in this video is not intended to take the place of medical advice from your healthcare provider.  Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer\'s discretion and sole risk.' 

Tags: prenatal workout , prenatal fitness , pregnancy fitness , prenatal exercise , pregnancy workout , pregnancy exercise , third trimester workout , third trimester fitness

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