'Get your heart racing with our Cardio Insanity RAW class. You will be doing 6 exercises for 60 seconds each with a 1 minute rest after the 6 exercises. Repeat 3 times for a 30 minute class that will increase your speed, endurance and strength and burn the maximum amount of calories in the shortest possible time' 

Tags: exercise , #cardio , endurance training , no equipment exercise , raw workout , zone fitness , #cardio insanity

SEE ALSO: choreography , diy , back , weight loss journey , zuhause , fat , aer , shilpa shetty yoga , free workout , anyone can do