'Complete coverage of Event 3 of the Women\'s Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Saturday, October 30). The Echo Burner sandwiches a 32 calorie Echo Bike race between two sets of 20 thrusters at 75 LBS, measured for time. In the end, four women came in under the 3 minute mark, as Emily Rolfe, Annie Thorisdottir, Laura Horvath, and Amanda Barnhart battled for the event win.  Details of the Workout: 20 Thrusters (75 LBS) 32 Cal Echo Bike 20 Thrusters (75 LBS)  You can follow more of the 2021 Rogue Invitational, including live streams, leaderboards, and full workout schedules at https://www.roguefitness.com/invitational' 

Tags: fitness , crossfit , rogue fitness , Rogue , made in the usa , American made

SEE ALSO: 6 minuten , we.. , philippines , female , couples workout , sangeet , dumbbell workout , fbb , viral , YouTube