'Mondays are Chest and Triceps days.. so here is the video from our workout this past Monday. All always, Enjoy, comment, rate, and SUBSCRIBE. Thanks for watching' 

Tags: fitness , Workout , weight , bodybuilding , Weight Training (Hobby) , chest , To , how , training , Big , green , heath , And , get , lifting , tricep , pecs , Jr , kai , Cutler , jay , phil , barthelfitness , barthel , Jay Cutler (bodybuilder)

SEE ALSO: gym songs , best motivational video , nutri , ufc , prot , fitness ball E . , saree function , Lifestyle , butt , weight lifting