'Milka La Mas Dura - La Para- Zumba - Dance Fitness  Choreography - Jessika J , Laura  Dancers - Amy, Tonya , Jessika J , Laura   This is the first choreography collaboration with LAURA !! Im sure there will be many more to come! Hope you enjoy this dance as much as we do !  Really rock the hips side to side to target those oblique\'s make sure you bend your knees or those hips wont move.   Please Subscribe !  Connect with me on Facebook @ https://www.facebook.com/DanceFitByJessikaJ/  Follow me on Twitter @ dancebyjessikaj  I do not own the copyright to this song this is for entertainment purposes only.' 

Tags: dance fitness , ZUMBA , choreography , cardio hip hop , Jessica , jessika , Jessika J , milka la mas dura zumba , Milka La Mas Dura , Milka La Mas Dura La Para , La para , La para zumba , Milka La Mas Dura La Para zumba , La Para Cardio Hip Hop , Milka La Mas Dura Cardio Hip Hop , zumba jessika , zumba jessica

SEE ALSO: home gym , Personal Training , workoutübungen , rugby , खेत�� 19 , Fitness 10 Minute AB workout �� With Laura London , stabilit , burn , street food philippines , workout class