WeLikeFitness
WeLikeFitness

'Body Shock Live 90-Minute Class with John - 12/26'

'Body Shock Live 90-Minute Class with John - 12/26'

'A cross-training class incorporating intervals of high-intensity cardio training with intervals of bodyweight exercises. Designed to work all major muscle groups while maintaining cardiovascular heart rate target zone. #HIIT #training #fitness #issaquahfitness' 

Tags: fitness , Workout , exercise

SEE ALSO: shoulder workout , Nestl , Indian food , easy to follow , Фитнес , lose weight , flacher bauch , physical fitness , Muscle Girls , pilates

Jun 3, 2023
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