'POWER OF FITNESS TEST EVENT 1.0 (Preparing For POF Fittest of India, 2021) Registration Link, www.stayfitlivepure.com/reg  At North East Cultural Festival Venue, Assam Engineering Institute Field Chandmari, Guwahati  24th January, 2021 @Guwahati Reporting Time - 11.00 AM For Info:  +916002596787  || +917908037012  POF INDIVIDUAL TOD (TIME CAP: 5 MINUTES)  D/B DEADLIFT - 15 REPS (MEN 15 KGS PAIR | WOMEN 7.5 KGS PAIR) D/B THRUSTER - 15 REPS (MEN 15 KGS PAIR | WOMEN 7.5 KGS PAIR) BURPEES WITH BROAD JUMP - 20 REPS  ZIG ZAG AGILITY RUN - 50 METER HURDLES JUMP 2 FT. - 30 REPS  SLEDGE PULL/PUSH - 25 METER FARMERS WALK  30/15 KG PAIR- 50 METER  POF TEAM TOD (TIME CAP: 7 MINUTES)  DEADLIFT 100KG -20 REPS SQUAT 80 KGS-20 REPS  BENCH PRESS 70 KGS-20 REPS BURPEES WITH BOX JUMP - 40 REPS PARTNER CARRY AND RUN  -100 METER PARTNER STRICT BICEPS CURL - 40 REPS PARTNER SYNCHRONISED BENCH DIPS- 50 REPS  REGISTRATION FEES, INDIVIDUAL: 200 INR TEAM: 500 INR  Special Thanks To Pulak Biswas Sir (Our Founder & Expert & Bornali Gogoi Das (POWER LADY & POF Head Judge, India)  Heartiest Gratitude For Supporting Our POF Event: Sukalpa Das & Franco Parakka  Power of Fitness Competition Marked The Inception In the Year 2015 With A Revolutionary Concept To Define Complete Fitness' 

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