'This 5 Minute Pregnancy workout is designed as a warm-up for women in their 1st and 2nd Trimester.   This exercise routine can be used for an quick energy pick-me-up or as a warm up for other exercise!   You must check with your doctor before starting any new exercise program.   Watch the entire Prenatal Workout Series  5 Minute Prenatal Workout - Part 1: Warm-up  https://youtu.be/o3k_K8l1lRU 5 Minute Prenatal Workout - Part 2: Legs https://www.youtube.com/watch?v=cCXbnbXCaFM&t=2s 5 Minute Prenatal Workout - Part 3: Shoulders https://www.youtube.com/watch?v=bbE1U55C4NY&t=1s 5 Minute Prenatal Workout - Part 4: Biceps https://www.youtube.com/watch?v=b_YZoDzHJ0E&t=70s   ♥ SHOP Mumberry.com for maternity activewear♥  Boost Tank Top: https://www.mumberry.com/collections/tops/products/boost-tank Leggings: https://www.mumberry.com/collections/leggings/products/move-capri   A complete 45 minute program, \"Move Your Bump Workout\"  is available at https://www.mumberry.com/collections/health-fitness/products/move-your-bump-total-body-workout  Follow us on social media https://mumberry.com - Website https://www.facebook.com/mumberry  - Facebook https://twitter.com/mumberryfit - Twitter https://www.pinterest.com/mumberryfit/ - Pinterest https://www.instagram.com/mumberrymamas/ - Instagram  Find comfortable, supportive maternity clothes at www.mumberry.com! Mumberry\'s line of cute maternity clothes include: maternity tops, maternity tanks, maternity yoga pants, and maternity capris - all including the built-in, patent pending Mumband maternity support band.   Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. Mumberry is not responsible for any injuries that result from participating in the exercises shown in this video. Enjoy your workout!   #pregnancyworkout #prenatalworkout' 

Tags: fitness , Workout , cardio , Physical Exercise (Interest) , warm up , health (industry) , prenatal workout , Pregnancy (Disease Or Medical Condition) , prenatal , Maternity Clothing (Garment)

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