'Check out my full pregnancy fitness guides HERE: Intermediate/Advanced Pregnancy Fitness Guide:  https://bit.ly/3wYYfGQ Beginner Pregnancy Fitness Guide : https://bit.ly/3iJ09Xa  CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/  This 25 minute prenatal workout uses only bodyweight moves to get your heart rate up and tone and strengthen your body, all in a safe and effective way for pregnancy.  This workout can be done in any trimester of pregnancy--1st, 2nd or 3rd.  Options for all fitness levels.  Top and capris by Mumberry.   www.mumberry.com.  Use code \"BODYFIT20\" for 20 % off!' 

Tags: no equipment workout , bodyweight workout , workout for women , mommy workout , Fit Moms , prenatal workout , pregnancy workout , prenatal , 1st trimester , 2nd trimester , 3rd trimester , baby workout , safe workout , workout during pregnancy

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