'Move Well with Westin. Check out this 5 minute core strength training workout video from Certified Strength & Conditioning Specialist, New Balance Fitness Ambassador and Westin ‘Move Well’ Council Member Holly Perkins. Combine with Holly’s other 5-minute video segments developed exclusively for Westin Hotels & Resorts for a comprehensive equipment free, 20-minute workout which can easily be done in a guest room or at home.' 

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