'A little coffee talk about the making of my Prenatal Workout program. Why I didn’t want to create a prenatal fitness program...but ended up creating one in the end... It\'s now available online! You can get all the details here: http://bit.ly/annasprenatalworkoutseries Feel free to ask me questions in the comments below! * * * * * * * * * * You may have sweat with me on POPSUGAR Fitness and now I\'d love to continue sharing my high performance habits, healthy recipes and fitness tips to help you continue building an extraordinary life! Be sure to visit my website and download my free planners! www.annarenderer.com My STRONG Steps Planner is geared to help you build and maintain a strong body. My SIMPLE Steps Planner offers ways to maximize energy with healthy nutrition habits. My SMART Steps Planner will boost your confidence and motivation! Anna\'s Online courses and programs: http://www.annarenderer.com/programs/ Website: http://www.annarenderer.com Blog: http://www.annarenderer.com/blog Instagram: https://www.instagram.com/annarenderer/ Twitter: https://twitter.com/annarenderer Facebook Page: https://business.facebook.com/annaren... Watch Anna\'s Podcast LIVE: https://www.facebook.com/sexyconfiden... Subscribe to Anna\'s Podcast on itunes: http://bit.ly/sclife _ _ _ Anna Renderer is a certified High Performance Coach, Fitness Expert and Host of POPSUGAR Fitness. Anna has a Master\'s Degree in Exercise Physiology and 14 years experience as a sports performance specialist. She has been teaching High Performance Life Coaching for over 4 years to help ambitious and driven women reach elevated states of personal and professional development. Anna\'s personal brand, The Sexy Confident Life, helps women transform their lives from the inside out, starting with a foundation of self care all the way to high performance, creating their most joyful, confident and successful life.'
SEE ALSO: stability ball , AC , eating , podcast , flex , bodyweight , at home , 30 minute workout , shilpa shetty , new
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