'Hello Everyone! I hope that you enjoy this cardio & strength workout that is sure to get your heart rate up and help you \"feel the burn!\" Just preparing you for delivery day:) heheheh! You guys rock!  Check in below and let me know how you are doing in your pregnancy! I LOVE hearing from you! Recommendations for workouts are always welcome! TRAIN (Workout Playlist): https://www.youtube.com/watch?v=OGVx8... VIPKID Application Link: http://teacher-recruitment.vipkid.com... If you have started the application process, you can email [email protected] stating that Nancy Taylor ([email protected]) referred you and give them this code: 00RFSO I really appreciate your support! VIPKID= http://t.vipkid.com.cn/ Boot Camp Hub= https://www.bootcamphub.com All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

Tags: cardio workout , dumbbell workout , interval workout , prenatal workout , workout for pregnancy , mom workout , Strength and Cardio Workout

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