'5/20/20 Superhero Movement Session; Knee to elbow twists, balancing, box toss and catching, obstacle walk You need; Box, sock balls or beanbag, household items to place on the ground (we used a bucket, kleenex box, a ball, a mailing envelope, a box) #kidsfitness #familyfitness #familyworkout #workoutathome #playtogether #specialneedsfitness #peforeveryone #moveyourbody' 

SEE ALSO: Commando , aerobic workout , Jos , pregnancy exercises , garage gym , sab , ch , physical fitness , yap , bir