'This is a comprehensive guide on workout and exercise for health and to get a nice body.  FYI: This video I got from #TikTok and I\'d mention the owner for every clip  New to exercise? Use these tips to help you get started on the right foot.  If you want to get a nice body, then the absolute best way to do it is to eat a healthy diet and exercise regularly. A lot of people want to get ripped and have great abs, but they are often too lazy to put in the hard work.  Have a nice day.' 

Tags: viral , girl , fitness , Workout , abs , gym , motivation , exercise , tiktok , challenge , bodybuilding , Dance , cute , body , perfect , meme , aesthetic , aesthetics , dancing , hard , gymmotivation , Nice body , FYP , FYI , street gym , hardest , GymTok , fittok

SEE ALSO: Fitness Training , toning , Live , pregnancy , weigh , diy , choreography , bodybuilder�� , gl , usmc