'Once you\'ve spent time getting your core strong and stable with the foundational core exercises I showed in a previous video (link below) titled \"5 Foundational Disc Golf Core Exercises,\" you are ready for the next progressions.   Rememeber...Quality always takes precedence over quantity.  So make sure you can do them correctly before you do a lot of them.   Watch the foundational core exercise video mentioned above here - https://www.youtube.com/watch?v=Pe3rtET4RUs  Looking for a more complete disc golf training program?  Learn more about the Disc Golf Strong Inner Circle here: http://www.discgolfstrong.com/innercircle  Don\'t forget to download the Disc Golf Strong mobile app on your Apple or Android phone!' 

Tags: disc golf , disc golf exercises , disc golf training , disc golf core exercises , disc golf workout program , disc golf back pain

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