'The third of a 4 part series for Fitness Friday!  Have fun and workout along with Janelle Brown!' 

Tags: fitness , wellness , sister wives , Strive with Janelle , Janelle Brown , Kody Brown Family

SEE ALSO: Bikini fitness , best street food , 1.Trimester , educa , Well , salsa , weight loss tips , fitness blender , weight loss workout , cardio workout