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'The 5 best exercises for golf to do each day'

'The 5 best exercises for golf to do each day'

'00:00 Intro  00:40 Exercise 1 01:42 Exercise 2 02:33 Exercise 3 03:29 Exercise 4 04:01 Exercise 5  THIS is how you get better at golf in a few minutes - by doing these dynamic golf stretches  The #1 thing I see in clients before we start working together?   OVER COMPLICATION!  Everybody wants a miracle. quick fix. cheat code  But, the fact is, long term consistency is the key  Which is why I give many clients a Daily Movement 5  5 dynamic stretches for golf  All in a row.   Minimal equipment.   You\'ll be surprised by the difference you see!    - - - - - - - - - -   Don\'t settle for the same boring old list of exercises on paper - SUBSCRIBE to the Digital Golf Doc for NEW videos WEEKLY  ✅ Hit it farther  ✅Hit it more consistent  ✅Avoid injury  ✅Play until your 100  ✅Shoot your age as you age   - - - - - - - - - -    The Digital Golf Doc is Dr. Joseph Combs PT, DPT from Cincinnati, OH.   - Licensed Doctor of Physical Therapy (7 years of training on how the body works)  ⭐ Lookup license here: https://elicense.ohio.gov/OH_HomePage  - Titleist Performance Institute Certified - Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power (an intimate understanding of how the body behaves in the golf swing)  ⭐ Lookup TPI certification here: https://www.mytpi.com/experts/Jcombs1026  - Adjunct Professor of Kinesiology, Biomechanics, Motor Control, and Exercise Prescription & Testing  - Certified Strength and Conditioning Coach' 

Tags: daily exercises , golf exercises , golf stretches , stretches for golf , Daily Stretches

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Jun 18
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