'These exercise can be practiced from 9th month pregnancy onwards till labour pain. These exercise strengthens and improves the elasticity of the pelvis muscles in order to ensure smoot delivery. If you like this video please like, share and subscribe my channel. Thank you for watching this video. #pregnancyexercise #butterflyexercise #pregnancytips'
Tags: pregnancy workout , yoga pose , pregnancy yoga , normal delivery exercise , Third trimester exercise , Butterfly exercise for normal delivery , Titliasana , 9th month exercise , Titlipose yoga
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