'Watt bike 4 min distance challenge. Warm up  Aim. Travel as far as possible.   Club riders aiming to hit 3000m Amateur riders -2700/3000m Beginner riders 2200-2700m' 

Tags: fitness , challenge , bath , wattbike , Vibe Fitness

SEE ALSO: 200 , motivational speech , burlesque dance , juli , cor , calories , physical exercise , dil , Food processor , Ifbb pro