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'BODY BY SCIENCE (VIDEO 10): The Big 5 Workout (Part 1)'

'BODY BY SCIENCE (VIDEO 10):   The Big 5 Workout (Part 1)'

'In this installment, Dr. Doug McGuff explains the exercises and principles behind the \"Big 5\" workout as detailed in the book \"Body By Science.\"' 

Tags: fitness , exercise , Health , Big 5 , Body by Science , strength training.

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Oct 15, 2023
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