WeLikeFitness
WeLikeFitness

'One Minute Exercises - Bicep Hammer Curls With Laura London'

'One Minute Exercises - Bicep Hammer Curls With Laura London'

'http://www.LauraLondonFitness.com  Enjoy my new series of One Minute Exercises. Combine them for a full workout or do one at a time!  Mix and match body parts and you can have a variety of workouts.  Today I am demonstrating how to do a Barbell Bicep Curl.  Points to remember:  Feet about hip width apart Slight bend in the knees Chest out shoulders back Engage your core Elbows close to body Use full range of motion Slow and controlled movements Push yourself harder than you think you can   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON    COACHING, TRAINING & NUTRITION PLANS: http://bit.ly/SHOPLAURALONDON    TRY MY WORKOUTS: http://bit.ly/WORKOUTS    PHOTO SHOOTS: http://bit.ly/PHOTOSHOOTS   THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.   http://www.FitandFabulousMomContest.com http://www.PilatesMeetstheGym.com http://www.facebook.com/LauraLondonFitness http://www.Essanteorganics.com/LauraLondon' 

Tags: home , fitness , Workout , abs , gym , exercise , Health , nutrition , muscle , muscles , arms , exercises , model , how to lose weight , six pack , ab , bicep curls , fitness model , burn , fusion , Fast weight loss , bicep , ft , laura london , fbb , hammer curls

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Aug 14, 2023
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