'Published on October 24,2010   https ://LauraLondonFitness. com YouTube  CLASSIC 10-minute about workout do my standing up AB Video and kettle Bell abs workout. too. Visit my website  for all my health & wellness videos & blog posts.     ❤my website :https ://LauraLondonFitness.       com    Hi and welcome to my channel I make getting healthy fun   *always warm up with light stretching or cardio for 5 - 10 minutes before performing exercise **the information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your  physical before trying any new nutrition or exercise program. this workout routine may not be suitable for you    Category    entertainment  License       Creative Commons Attribution                       License( reuse allowed)  Source video views Attribution' 

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