'Body Shock Live 90-Minute Class with John - 7/11'

'A cross-training class incorporating intervals of high-intensity cardio training with intervals of bodyweight exercises. Designed to work all major muscle groups while maintaining cardiovascular heart rate target zone. #bodyworkout #healthylifestyle' 

Tags: fitness , Workout , exercise

SEE ALSO: Women � Fitness , baby , Jaya , couple goals , Personal Training , power , fina , fitnessstudio , V Shape , Jus

Apr 23, 2023
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