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'Male Fitness & Muscle Model Competitor John Quinlan Abs 10-14-2010'

'Male Fitness & Muscle Model Competitor John Quinlan Abs 10-14-2010'

'CCC Fitness- New Intro'

'CCC Fitness- New Intro'

'WOD 46: Body Shock Vegas Style. 11 Circuits'

'WOD 46: Body Shock Vegas Style. 11 Circuits'

'Prone Cobra Exercise'

'Prone Cobra Exercise'