WeLikeFitness
WeLikeFitness

'It\'s Your Choice: Strength, Balance and Aerobic Exercise'

'It\'s Your Choice: Strength, Balance and Aerobic Exercise'

'Please watch the disclaimer before using the video: http://youtu.be/kpTHDR5k-cY  To order a copy of \'It\'s Your Choice\" click on this link http://www.uhn.ca/TorontoRehab/PatientsFamilies/Clinics_Tests/MSR_Outpatient/Documents/here.pdf   Experience the many benefits of exercise with this flexible 15-45 minute work-out. \"It\'s Your Choice\" is an exercise program designed by physiotherapists for people with MS and other mobility issues.   This is the main body of the exercise program which emphasizes strength, balance and aerobic exercises. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.   For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.' 

Tags: fitness , healthy , exercise , wellness , Health , nutrition , canada , Network , toronto , community , university , hospital , ontario , MS , multiple sclerosis , connections , exercise for ms , survivorship , Princess Margaret Cancer Foundation , TGH , UHN , University Health Network , Princess Margaret Hospital , PMH , Toronto General Hospital , Toronto Western Hospital , TWH , Community Connections , Adapted exercise , Workouts for MS , Physical activity and MS , Adaptive exercise , Multiple sclerosis exercise video

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Sep 15, 2022
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