'Hello everyone! Join me for this fun, quick PIT workout. We alternate between pilates and cardio to give you more calorie burn & metabolism boost in your Pilates work! I show low impact for the expectant mother\'s or if you are new to fitness or returning! Leave me any questions in the comments below! I look forward to hearing from you! Love connecting with other mamas!   Music: dizzy by Joakim Karud https://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/xseXbA2N6D0  All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

Tags: fitness , ab workout , core workout , at home workout , hiit , high intensity interval training , beginner workout , strength training , interval training , mommy and me workout , intervals , prenatal workout , pregnancy workout , building confidence , pilates workout for beginners , pilates training , pilates workout for weight loss , workout to do with kids , how to lose weight with young kids , workout at home women , toddler and me workout , time to work

SEE ALSO: lady , blender , philippines food , rosebud , bodyworkout , vid , x one , aerobic dance workout , bauch beine po workout , Commando