'Hello everyone! Join me for this fun, quick PIT workout. We alternate between pilates and cardio to give you more calorie burn & metabolism boost in your Pilates work! I show low impact for the expectant mother\'s or if you are new to fitness or returning! Leave me any questions in the comments below! I look forward to hearing from you! Love connecting with other mamas!   Music: dizzy by Joakim Karud https://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/xseXbA2N6D0  All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

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