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WeLikeFitness

'Exercise is Medicine™-Flexibility-Aerobic Exercise'

'Exercise is Medicine™-Flexibility-Aerobic Exercise'

'The American College of Sports Medicine (ACSM) has launched Exercise is Medicine™, a program designed to encourage America\'s patients to incorporate physical activity and exercise into their daily routine. Exercise is Medicine™ calls on doctors to prescribe exercise to their patients.   The Keys to Exercise Video Series provides tips and best practices for a healthier, more effective workout. This section examines flexibility.' 

Tags: fitness , exercise , Health , SPORTS , flexibility , college , of , Aerobics , medicine , american , Physicians , acsm

SEE ALSO: NJ Fitness , dance cardio , Kareena Kapoor Khan � , stability ball , Personal Training , legtoning , workout class , squat , rogue fitness , fitness video

Sep 13, 2022
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