'Tai Chi can increase low blood pressure and decrease high blood pressure, creating a harmonious balance.  One of our students, Gary shares his story of how practicing Tai Chi regulated his blood pressure.   This video was filmed at TCFA Baulkham Hills studio on 6th December 2016.   Video by Tai Chi Fitness Australia  www.taichi365.com.au' 

Tags: fitness , Lifestyle , Health , wellbeing , testimonial , Benefits , AUSTRALIA , blood pressure , Tai Chi , feedback

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