'Dead stop strict press setup and demonstration using the Rogue Fitness SAML-24 Monster Lite Safety Spotter Arms.  KC Instagram Stories  ¯_(ツ)_/¯   Find me on IG: https://www.instagram.com/kcnobody/  Or...  Find my training partner on IG: https://www.instagram.com/repsthebarbell/  #homegym #garagegym #ryourogue' 

SEE ALSO: must , cardio workout , India , food review , chest workout , khloe kardashian workout , 36 , nut , at home workout , kareena kapoor