'Dead stop strict press setup and demonstration using the Rogue Fitness SAML-24 Monster Lite Safety Spotter Arms.  KC Instagram Stories  ¯_(ツ)_/¯   Find me on IG: https://www.instagram.com/kcnobody/  Or...  Find my training partner on IG: https://www.instagram.com/repsthebarbell/  #homegym #garagegym #ryourogue' 

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