WeLikeFitness
WeLikeFitness

'Rogue Fitness MG-2 bar Max effort day ( garage gym athlete)'

'Rogue Fitness MG-2 bar Max effort day ( garage gym athlete)'

'20160316 Rogue Swiss bar close grip warm ups  315*3,365*3,405*2 Close grip bench press  3 sets of 6 Overhead press 3 sets of 5 and then  3 sets of  10 Dips 2 sets of 15' 

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Aug 27, 2022
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