'The sixth episode of HEAVY DAZE, where heavy is relative and we\'re normalizing trying something new...on Valentine\'s Day. Today, I gave the Rogue Fitness Bear Hug Challenge a shot, and tried out my new Timebirds Gym Timer. Also, this was filmed on Valentines, so I decided this challenge was actually...hug practice and took that as far as I could. The official rules for the Challenge can be found here - https://www.roguefitness.com/bearhugchallenge-official-rules If you don\'t know about Rogue check out http://www.roguefitness.com insta - @roguefitness You can find the Timebirds Timer at https://timebirds.com/ insta - @timebirdstimers For conversation topics - I used the Pod Decks app to keep the conversation/monologue moving. No questions were staged or answers prepared in advance. I did it live, baby. http://www.poddecks.com Have other questions you want answered? Leave them in the comments. Insta - @maxeffortreviews Merch - MAXEFFORTREVIEWS.COM Shot entirely on a GoPro Hero 8 and edited in Adobe Premiere. #chinacabinet #hugpractice #cussfreetv #valentines'
Tags: Workout , gym , motivation , gym motivation , calories , fun , fitness motivation , crossfit , subscribe , conditioning , gopro , Music , Endurance , aesthetic , Bodybuilder , sprint , strongman , technique , never give up , new video , Premiere , rogue fitness , Vans , Fitness lifestyle , online program , link in bio , sandbag , prehab , gym lifestyle , air bike , barbell physio , bear hug , engine building , pod decks , short interval , long interval , sustained effort , bear hug challenge , hug practice , ludus imperium
SEE ALSO: kitchen , burn calories , AH , diy , Rogue , ide , john abraham workout , zumba class , fat burning , baking
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