'Check out my full pregnancy fitness guides HERE:  Intermediate/Advanced Pregnancy Fitness Guide:  https://bit.ly/3wYYfGQ Beginner Pregnancy Fitness Guide : https://bit.ly/3iJ09Xa  CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl Get mini loop bands here:https://bit.ly/3eSLrJE FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy   CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/   This 28 minute workout uses the mini loop band to strengthen and sculpt your entire body during pregnancy .  This workout is good for any trimester of pregnancy as long as you have doctor\'s clearance to exercise, and is great in the postpartum period as well.  Options for all fitness levels' 

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