'Pilates Barre Mat Workout A 20 minute outer thigh focused Pilates mat workout that will be sure to incinerate your saddle bags! Sculpt that dancers dent in the side of your glutes and chisel slim, streamlined thighs with these traditional pilates barre fusion exercises. The L position will target your outer hips and thighs like nothing else! Traditional side leg raises will feel like a break after 10 minutes of focused work on one leg - and then there\'s still the other side to do! Burn with me to cellulite free thighs! Fitness level: Intermediate Equipment: mat Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads or DVDs at: http://www.workoutdvdworld.com.au/workout-downloads/download-categories/ Follow me: Website: http://www.workoutdvdworld.com.au/ Face Book Page: https://www.facebook.com/pages/Work-out-DVD-world/180329732039233 Pinterest: https://www.pinterest.com/workoutdvdworld/ Instagram: https://instagram.com/barlates_body_blitz/ Twitter: https://twitter.com/Workoutdvdfreak'
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